Daily Smoothie for Energy and Focus!

mhoDietLeave a Comment

First of all, let me just say – I love my Ninja.  I’ve been working on a smoothie recipes book and have been practicing all sorts of combinations!  Some yummy, some – less so, but here is the cool part –

You can build your smoothie directly in a glass.  Gone are the days of having to wash 2 separate things – the blender and your glass.  Now, all you have to wash is your glass.  Saves water and time!

Daily smoothie for Energy and Focus!

  • 1 cup of organic berries – your choice – I love pineapple, mango, blueberries (watch your teeth with the blueberries!)
  • 1 Tablespoon phosphatidylcholine from Xymogen
  • 2 pumps perfect egg protein
  • 1 scoop Optiglycemix through Xymogen
  • 1 spoonful of coconut oil
  • coconut milk
  • 1 spoonful powdered Goji berry


You must contact us for access through Xymogen.  They are a professional company that only sells through licensed practitioners.  If you do find Xymogen from a third party retailer on-line, I would be very careful.

I LOVE the pure egg white protein!  I feel stronger and more energetic.  Plus, they are very good to their chickens!  They are not stressed out and are given very humane living conditions – so they are happy egg whites!

To be holistic is to take everything into account!  You must be healthy!  But so much the world in order to sustain that wonderful health!


1.Liquid Egg White Protein – 2 Half Gallons

2. Ninja Professional Blender with Single Serve Blending Cups (BL660)

3. Contact us at Heather@ModerniHealth.com for further questions.


mhoDaily Smoothie for Energy and Focus!

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