Nutrition for Joints

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Nutrition for joints – does it really work? Hey, so you have these painful joints and other than surgery – what can you do? Actually a lot according to some research.  Dr. Welker, MD did a study using amino acids and vitamins and got great results. Degeneration of collagen and cartilage generates pain and immobility.  Over time, pessimism has set in about collagen being able to regenerate, but we are seeing more data showing the cells that create collagen have … Read More

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Treating Dementia with Niacin

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Dementia.  Alzheimer’s.  Say it slowly, let it sink in.  These diseases are becoming more and more prevalent but not less serious.  Treating dementia can be daunting.     Dementia affects around 5 million people in the U.S.  It is debilitating and progressive and causes a lot of heartache.  Drug therapies are moderately effective at best and they work only for a limited time.  Medical treatment of AD uses acetylcholinesterase inhibitors or n-methyl-d-aspartic acid glutamate receptor antagonists.    Cognitive declines of … Read More

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Allergies in Children

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Allergies in childhood has always been somewhat common, but they are much more prevelant now!  Here is some helpful tips on handling your child’s allergies. Avoid Make sure you read all food labels.  Teach your children which food triggers to avoid and have them help out in their health.  Keeping track of all food may seem daunting, for sure, but once you figure out which brands, foods, and products are safe, you’ll have a lot less work to do. Giving … Read More

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3 Keys to Heart Health

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hope you are having a good summer and enjoying yourself!  I am going to give you 3 keys to heart health, but happiness, relaxation, and feeling at peace are more important than anything you can take orally. So get outside!  Go to the beach, garden, and do what you love – as much as you possibly can.  Love is like a shield for your heart.  Practice feeling love.  Let it spread through you like warm sunshine. No medicine will protect … Read More

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Natural Alternatives for Lupus. You don’t have to suffer.

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Autoimmune (AI) disease can be hard to live with. You may even feel like there is no way out and no solutions for you. That just isn’t true. Systemic lupus erythematosus is a disease where the body attacks its own healthy tissues. It is true that you have a bigger battle in front of you than others to stay feeling ‘okay.’ It is possible though. Sometimes a regular detox routine can be very helpful. Lupus has been linked to trichloroethylene … Read More

mhoNatural Alternatives for Lupus. You don’t have to suffer.